PRAYER TO THE LIGHT
A 40-Day Mantra Circle
Suryā Gāyatri
THE MOTHER OF ALL VEDIC MANTRAS
A journey of Ayurveda, sanskrit mantra and sacred sound for ease, vitality and lightness of being.
This online interactive practice of Ayurveda and Mantra for lightness of being, ease, warmth and clarity.
For thousands of years, going back to the days of ancient yogis, the Suryā Gāyatri mantra has been a daily prayer, dedicated to the great light that illumines all living beings in all worlds.
A Sanskrit mantra composed of seed sounds and words that are an offering to this effulgent great light, it can be chanted by all people regardless of religious background or spiritual orientation.
with Dipika Delmenico
About the 40-Day Mantra Circle
Begins April 29, 2026
This 40-day online interactive program includes
4 live teaching and Q&A sessions. These sessions are 60-75 minute live Zoom calls. All live calls are recorded and shared with participants. All taken care of if you cannot join the session live! That being said, you are encouraged to participate live where possible.
Recorded teaching materials.
A private Signal group. The hub to share your inspirations, experiences, insights and support your journey together as a prayer circle group over this 40 day practice.
Mantra Puruṣa. The subtle or cosmic sound body maps the human body composed of light compressed into sound. This includes all body parts, systems, organs and tissues.
Chanting a Narayāna mantra
As a participant in this program, you will:
Become established in your own mantra practice.
Become established in your own rhythmic, daily Ayurvedic lifestyle practices and routines for hearty wellness from inside out.
Have regular opportunity for live coaching on the calls with Dipika’s expert guidance.
Learn the mantra puruṣa as a simple penetrating tool to sonically clean all channels of your body daily including the mind and senses. It’s hygienic and sweeping the inner path clean daily with your own simple sound practice.
WILL YOU JOIN ME IN THIS MANTRA CIRCLE?
US$247
Why 40 Days? Why Now?
How does it benefit you and the world in 2026?
It creates light. Clear, pure resonance. It brings palpable lightness of being.
It awakens that which is asleep in you, bringing insight, discernment, intelligence.
It shines the light on your inner battle with your own self, gives answers and healing solutions.
It generates more light over that in you which is shadowed and dim. Creating inner peace, quietude, calm, reducing fear and conflict.
It mobilises and gently sweeps your inner pathways of subtle and, not so subtle, junk and hoarding.
It cultivates authentic listening capacity and strength to hear and interpret the voice of your heart.
It creates harmony and connectivity.
It’s tonic for self love to experience the beauty you are.
The Suryā Gāyatri or Savitri Gāyatri (The Lord of the Sun) is one of the great gāyatrī mantras of the Vedic tradition of India. From the ancient scripture the Ṛg-veda, it’s said to condense the complete power of that quality which is invoked in the form of sound, or resonance. And, so, it’s infused with great transformative potential. Formulated as prayer, these mantra possess great intention.
When we repeat these mantras as a sincere, focused practice (hence the 40 days of this circle), we pray to be empowered, inspired, illumined, able to experience and recognise the qualities of the supreme light within us.
That means, experiencing the self as divine Consciousness, an intelligence that pervades all of creation.
MEET YOUR TEACHER
Dipika Delmenico is an Anthroposophic Naturopath, Siddha Veda Educator, Author and Innovator.
Dipika works with women in leadership, community and pedagogical organisations in whole health and resonant well being. For more than 25 years, she’s worked with thousands of clients globally with Ayurveda healing wisdom and human centred medicine.
She’s the founder of Conscious Woman Rising, Leading in Love and mentorship programs dedicated to sustainable feminine leadership for conscious evolution.
Dipika is the Bestselling author of The Ayurvedic Woman. Dipika works therapeutically with Sanskrit Mantra and Sacred Sound as the medicine of our now.
Integrating and bridging physical and spiritual sciences for embodied healing gesture and potential. Dipika is about wellbeing and presence. Simply living in grace and Leading in Love.
This is a precious opportunity to benefit from Dipika's vast and deep practical wisdom, as she infuses Ayurvedic healing wisdom with Anthroposophical medicine and decades of mantra practice potentising transformation on all levels of your being. Embrace this moment to work personally with Dipika in this group practice.
Live Teaching Q&A sessions:
Session 1 - Wed, 29 April | 8:30 AM AEST
Session 2 - Wed, 13 May | 8:30 AM AEST
Session 3 - Wed, 27 May | 8:30 AM AEST
Session 4 - Wed, 10 June | 8:30 AM AEST
At this extraordinary time, you are encouraged to participate in this 40-day circle.
US$247
FREQUENTLY ASKED QUESTIONS (FAQs)
Why 40 days?
40 days is auspicious. It establishes you in the resonance and pattern of the practice for sustained benefit.
What if I miss a day?
It is recommended to establish you in the greatest resonance and benefit of the practice to do 40 consecutive days. That means, if you miss a day, you get to go back to day one and start again. What a boon! Only you will know…
I’ve never done this before does it matter?
Even better, there is the benefit of beginners mind! Whether this is your first mantra group or hundredth it does not matter. You are instructed in the pronounciation and how to establish your practice. You are supported with recordings and course materials. Your intention is what truly matters and this is what bears the greatest fruit.
What do I need to participate?
You may wish to use prayer beads, mālā beads or rosary beads as a counting device to support your personal daily practice. This is purely optional. You can also use a timer on a phone or device to support you too.
I’m worried about the mantras - will anyone hear me?
As this is a self-paced journey, you’ll be practicing in your own space and time. Find a quiet spot where you feel undisturbed — somewhere your family or others won’t interrupt or overhear you. This is your time to be with your own sound, privately and gently. No one else will hear you.
How long does the daily practice take?
Depending on the speed of your repetition, it generally takes 15-20 minutes for your daily practice.
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